Unfortunately health insurance will not cover our fees. We are not licensed therapists which is usually a prerequisite for insurance to cover sessions.

Every 45 minute session costs 30 Euros. Double sessions are recommendable if you want to dive deep to progress more quickly and cost 60 Euros.

The standard session length is 45 minutes. We recommend double sessions of 90 minutes if you want to dive deep to progress more quickly.

The number of sessions you will need will strongly depend on the problem you seek help with. Our method is focussed on sustainable longterm solutions and deep emotional healing.

Relax and don't worry. There is no preparation required. If you want to know more about how a session can look like and how we work check out some of our book recommendations:

No bad parts – Dr Richard Schwartz

The drama of the gifted child – Alice Miller

The body remembers – Bessel van der Kolk

Adult Children of Emotionally Immature Parents – Lindsay Gibson

Plan some time after the session to relax and do self-care. Especially if strong emotions come up in the session, this extra time gives your body and mind the time to process how you feel.

Click on “Meet the coaches” in our menu to read through the descriptions and see which coach you would like. Then click “Book a coach” to book your appointment easily and quickly. For your first session we recommend booking a “Get to know session” which is 1.5 hours. We do this so you and the coach can get to know each other, and you have time to talk about what you would like to work on.

We are not equipped to help people with severe mental illness. Please seek help with the  appropriate medical authorities in your country of residence.